SICILIAN ESCAROLE

A dish derived from the encounter of the Sicilian culture with Arab culture. The result is a dish baroque but at the same time healthy and nutritious. It combines the benefits of oily fish rich in omega three with the benefits of vegetables. The raisins gives a slightly bittersweet taste that complements the crunchy pine nuts that are rich in minerals.

Schwierigkeit: Niedrig

Portionen: 4

Kategorie: Beilage

Zubereitungszeit : 30 min.

Pro Portion: cal. (kcal) : 216

Zutaten

Vorbereitung

Wash and cut the escarole removing the tough outer leaves. Boil the escarole in boiling salted water for 10 minutes after boiling. In a skillet sauté the sliced onion with the oil previously, fillet of anchovies and capers washed and chopped. Add the escarole and let it cook for 5 minutes. Finally, add the olives, pine nuts and raisins and cook another 5 minutes and the escarole is ready.